BRINGING BACK THE VILLAGE

BRINGING BACK THE VILLAGE

Protecting and Supporting the Wholeness of Motherhood

DAY SUPPORT

What does it include:

4-8 hours (4 hours minimum)

A postpartum planning session before birth either virtual or in-person

Meal and snack preparation, ensuring you are nourished and hydrated

Stations will be set up and stocked around your house for ease

Education for both you and your partner (if you have one) on things like nappy changing, bathing and soothing skills.

Support with the family’s dynamics such as the infant’s siblings if the baby has any.

Referrals and resources with access to client portal

Breastfeeding and infant feeding support

Rituals

Ceremonies can be included at an additional cost

Meditation and mindfulness practices

Somatic embodiment education and tools

You will be supported in getting the rest that you need through having naps and showering.

Light housecleaning and laundry

Rates:

Hourly: $30 per hour

Daily rate: 4 hours $115, 8 hours $230

A package of 50 hours: $1350

A package of 100 hours: $2500

OVERNIGHT SUPPORT

What does it include:

8-12 hours (8 hours minimum)

A postpartum planning session before birth either virtual or in-person

Meal and snack preparation, ensuring you are nourished and hydrated

Stations will be set up and stocked around your house for ease

Referrals and resources with access to client portal

Breastfeeding and infant feeding support

Meditation and mindfulness practices

Somatic embodiment education and tools

Support in creating rituals

Light housecleaning and laundry

You will be supported in getting the rest that you need whether that is getting a full night of rest or ensuring that when you breastfeed at night, it is a calm and easeful experience.

Rates:

Hourly: $40 per hour

Nightly rates: 8 hours $315, 12 hours $470

A package of 50 hours: $1850

A package of 100 hours: $3500

POSTPARTUM DOULA SUPPORT

Are you looking for someone to support you through the postpartum phase?

The first 40 days of postpartum is the most delicate and important time with your baby and family. We can plan for your postpartum and ensure a calm environment with less distractions is created that induces relaxation, rest, a smooth recovery and bonding time. Whether that is through light housekeeping, running errands, laundry and meal/snack preparation.

Society completely focuses on the newborn baby. However, I believe the mother should also be well looked after. You deserve this special time for yourself to heal and process your experience. You are invited to give yourself the permission to rest. It is a gift and my priority for you and your wellbeing.

We can also plan for having support from your family and friends. You are not meant to do this alone. A community is important to ensure a smooth transition for you and your baby.

If you have a partner, he will be guided on how to best support you and your baby’s needs and desires, no more second guessing and confusion on how to look after you both.

Is the reality of becoming a mother and the postpartum period causing stress, anxiety and burnout? Are you a new mother going through realizations that things aren’t going the way they planned and you feel confused, challenged, and aren’t sure what it takes to fulfill the role of what society has stated in becoming a ‘good mother’?

You will be provided with a safe, nonjudgmental space where you are being completely heard, felt and seen in expressing your emotions, feelings and challenges. Sometimes you don't want to be given advice. That's ok. Maybe you just want to be met. I will meet you wherever you are in the present moment, through all the waves of emotions. Society expects you to handle it all with a smile on your face, but you do not have to pretend with me.

Whether you are a first time mother or not, I will support you in emerging through the thresholds of the underworld, the unknown territory of pregnancy and labor. Even if you have had children before, no two births are the same. In coming back home to yourself, which is a familiar and conscious territory, you emerge as a new person. You will be supported in your homecoming, in your reawakening.

Are you looking for self-care and bonding rituals during this special time?

Life is a Ceremony, so let’s ensure every moment is spent with intention, presence and mindfulness. Let’s ensure pleasure and rest is taken seriously and is devoted to consistently. Ask yourself “What will make me feel good in this moment?” “What will bring me pleasure?” Whether it is crafting a herbal bath for you to enjoy alone (whilst I look after your baby) or enjoy together with your baby as a bonding experience or providing a massage or soft soothing touch to induce relaxation, you and your baby will bask in these moments through the five senses.

I am also excited to facilitate a motherhood initiation ceremony where close family members and friends can also be present. A placenta ceremony can also be facilitated where the placenta can be buried below a tree in your garden. Ceremonies are provided at an additional cost in the hourly or package rates.

You will also be supported in receiving education, tools and practices that will fill your own cup and build the safety and capacity to experience all areas of your life with fullness, presence and aliveness

Are you seeking holistic breastfeeding support?

You will be provided with encouragement and you will feel empowered throughout your phase of learning how to breastfeed. Lactation is a natural process, however breastfeeding is a skill that you need to learn. I will ensure that your environment creates an easeful breastfeeding experience. You will be nourished and hydrated throughout this time.

You will also be provided with evidence-based research, resources and referrals that will help to support you throughout this journey.

We can discuss the various goals, needs and desires of how this journey of support and working together will look like. Use the contact form found in the contact section of this website if you would like to organize a free in person, phone call or zoom video consultation.